Adjustable Dumbbells are one of the most useful pieces of equipment for a home gym. You can pretty much do an entire workout with just a set of adjustable dumbbells and a bench. Over the last few years adjustable dumbbells…
The Vibit is a popular vibrating roller. It combines the benefits of a massage gun with a foam roller. I bought the Vibit to try it out and used it to help with post-workout muscle soreness. Here is my Vibit…
I’ve been working out using Apple Fitness+ for the last 12 months. Here’s what I’ve liked about it and what I didn’t. What is Apple Fitness+ Apple Fitness Plus is a subscription service that gives you access to trainer led…
iHerb is one of my favourite online stores for ordering supplements. I’ve found they have a much larger range than any similar store in Australia and they tend to have more competitive pricing as well. If you’re considering ordering from…
Adjustable Kettlebells are a versatile piece of gear for any home gym. While there are a lot of options available in Australia, I found many of them to be of poor quality and offered a fairly lacklustre workout experience. These…
Athletic Greens is a foundational nutritional supplement. While there are many Greens powders available in Australia, there aren’t many products that combine 75 vitamins, minerals and nutrients in the one product. The good news is there is one product that…
Bowflex was one of the original adjustable dumbbell brands. They have been around for a long time and have a good reputation. Here’s the latest on Bowflex availability in Australia: Are Bowflex Adjustable Dumbbells Available in Australia Bowflex Adjustable Dumbbells…
Looking to construct a home gym in your apartment? Selecting the appropriate equipment is crucial for maximizing your workout experience within limited space. I have successfully set up a home gym in my apartment, allowing me to enjoy full-body workouts…
After writing my Athletic Greens review I came across a similar product that is available in Australia: Vital All-in-One. What is Vital All-In-One So let’s address the elephant in the room; Vital All-In-One appears to be a copycat of Athletic…
When it comes to High Intensive Interval Training (HIIT), having the right gear can make all the difference. I’ve tested out a number of different exercise mats to find the best exercise mat for HIIT. Whether you’re doing burpees, jumping…
